| Important Info! READ!: |
Spikes are NOT allowed on this track!!! Please make a note and plan accordingly. Be prepared on race day!
Starting Blocks will NOT be supplied by the meet. Please bring your own or make other arrangements.
We apologize in advance for any inconvenience. |
| Age Divisions: |
SBB/SBG - Sub-Bantam (1997+)
BB/BG - Bantam (1995-1996)
MB/MG - Midget (1993-1994)
YB/YG - Youth (1991-1992)
HSG/HSB - High School (Age 15-18)
OW / OM - Open (Age 19-29)
30W/30M - Sub-Masters (30-34)
35W/35M - Sub-Masters (35-39)
40W/40M - Masters (40-44)
45W/45M - Masters (45-49)
50W/50M - Masters (50-54)
55W/55M - Masters (55-59)
60W/60M - Masters (60-64)
65W/65M - Masters (65-69)
70W/70M - Masters (70-74)
75W/75M - Masters (75-79)
80W/80M - Masters (80-84)
85W/85M - Masters (85-89)
**More Divisions In 5 year age groups if necessary.** |
| Track Schedule: |
**Track events will begin at 10am, there is no set time schedule beyond that. Please be prepared for your event.**
110H -110M Hurdle Finals *HSB, OM, Masters (M30-49)*
100H -100M Hurdle Finals *YB, YG, HSG, OW, Masters (M50-59) (W30-39)*
80H -80M Hurdle Finals *MB, MG, Masters (M70+)(W40+)*
2000W -2000M Walk *All Divisions*
3000R -3000M Run *All Divisions except SB, SG*
100D -100M Dash Trials *All Divisions*
800M -800M Run *All Divisions*
100F -100M Dash Finals *If Necessary*
**Lunch Break**
400D -400M Dash *All Divisions*
1500M -1500M Run *All Divisions except SB, SG*
200D -200M Dash *All Divisions*
4x100 -400M Relay *All Divisions*
**Order of Start will be youngest to oldest,
male then female***
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| Field Schedule: |
9am - Javelin (All Divisions 13+, Males then Females)
10am (or after Javelin) - Discus
(All Div 11+, Males then Females)
10am (or after Javelin) - High Jump (All Div 11+)
(Females, then Males 15+, then Males 14+under)
10am - Long Jump
Triple Jump will follow Long Jump
(LJ & TJ - Males then Females by age division)
11am - Shot Put (All Div 9+, Females then Males)
**Field Events will run oldest to youngest unless otherwise noted. 4 throws or jumps per event. Field officials may call lunch at their own discretion.** |
| Awards: |
Top 3 finishers in all divisions and events will receive a medal. (There will be no in and out of state seperation this year.) |
| Entry Fees: |
Before July 12:
Youth (14 & Under) - $6 per event
Adults (15+) - $8 per event
Relay - $20 per team
July 13-15:
Youth (14 & Under) - $8 per event
Adults (15+) - $10 per event
Relay - $20 per team
At the meet:
Youth (14 & Under) - $10 per event
Aduts (15+) - $12 per event
Relay - $24 per team
*Registration closes at 12pm. All materials must be picked up by this time. |
| Youth Clubs: |
Eligible youth clubs will receive reduced entry fees before 7/13: $5 per event, $15 per relay team.
Call 908-245-3000 for club application and info.
Clubs will receive seed cards and a list of their athlete's competitor numbers prior to the event.
Seed cards should be filled out before event day.
If you require a replacement card, we will gladly exchange the old one for a new one on race day.
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| USATF-NJ Grand Prix: |
We will be offering USATF-NJ T&F Grand Prix points to all active USATF-NJ members interested. Just be sure that we get your 2005 membership number on your application. |
| Directions: |
NJ Turnpike to Exit 15E or US 1&9 N - Follow Signs to US 1&9 Truck N
towards Newark/Jersey City. (Do Not Take Pulaski Skyway).
Continue (left at light) on US 1&9 Truck/Lincoln Highway.
Turn Right on Duncan Ave. Turn Right Into First Park Entrance/Parking Lot.
US 1&9 S - Follow Signs to US 1&9 Truck S (In Jersey City).
(Do Not Take Pulaski Skyway). Turn Left on Duncan Ave.
Turn Right Into First Park Entrance/Parking Lot. |
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| Event Contact: |
Ray - please leave a message if no answer |
| Contact Phone: |
908-245-3000 |
| E-mail Address: |
commander@practicehard.com |
| Web Site: |
www.PracticeHard.com |
